Sample Sneaker List

GOAL: Boost Confidence in Social Situations
1. Talk to a stranger on the street/at the grocery store/in the mall
2. Intentionally make a fool of myself in front of strangers
3. Do a silly activity with one friend
4. Have one friend over for dinner
5. Have a few friends over for a game night
6. Go out dancing with friends
7. Do a silly activity with a bunch of friends
8. Attend a party/networking event
**NOTE: Feel free to add a little “(Note to self:)” with further instructions or the point of the Sneaker

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